Is Parkour Self-Defense?

Sifu Lee is the founder and creator of Freddie's Modern Kung Fu. Sifu Lee has 21 years of experience training in Kung Fu.  The primary Martial Arts & combat sports that have inspired the creation of his unique expression in Zen Martial Arts are: Tao of Jeet Kune Do concepts, Choy Lay Fut Kung Fu, Boxing, Kickboxing, Thai Boxing, Wing Chung Kung Fu, Ju-Jitsu, Wrestling, Ground Survival Tactics, Pressure Point Control Tactics, Tae Kwon Do, Yoga, &Tai Chi.  The primary Eastern philosophical inspirations of FMK are Tao, Zen, Buddha, & Osho.

PHILOSIA: Is Parkour Self-Defense?

Todai Ryan: Parkour In Martial Arts

website: http://freddiesmodernkungfu.com/

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