Behind the Jump

Behind the Jump: a series of insights into training from Parkour Generations, the world's leading organisation for the teaching of parkour / freerunning

Trailer:

 

Volume 1 - Combinations:

Volume 2 - Conditioning Through Movement:

Volume 3 - Running Precision:

Volume 4 - Movement/Touch:

Volume 5 - Quadrupedie on Rails:


Volume 6 - Using the Environment:

Volume 7 - Train and Play:

Volume 8 - Train Small, See Large:

 

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