Behind the Jump
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Behind the Jump: a series of insights into training from Parkour Generations, the world’s leading organisation for the teaching of parkour / freerunning
Trailer:
Volume 1 – Combinations:
Volume 2 – Conditioning Through Movement:
Volume 3 – Running Precision:
Volume 4 – Movement/Touch:
Volume 5 – Quadrupedie on Rails:
Volume 6 – Using the Environment:
Volume 7 – Train and Play:
Volume 8 – Train Small, See Large:
