Εκπαιδευτικό Υλικό

Parkour Tips | Parkour Generations
By stefki on November 11, 2013
The Parkour Tips video series provides insights, hints and tips on how to improve every element of your parkour...
0
0
Behind the Jump
By stefki on February 26, 2013
Behind the Jump: a series of insights into training from Parkour Generations, the world’s leading organisation for the teaching...
0
0
Workout by traceur zeno
By stefki on February 28, 2012
Lowerbody Conditioning for Parkour Upperbody Conditioning for Parkour
0
0
Ukemi: The Art of Falling, Adapted to Parkour
By stefki on February 7, 2012
Amos Rendao of APEX Movement Boulder gave a workshop on Ukemi at the 2011 National Parkour Summit in Seattle,...
0
0
Εξασκώντας το roll
By stefki on December 3, 2009
Μελετήσαμε και επιλέξαμε video που περιγράφουν και δείχνουν με αρκετή λεπτομέρεια και ορθότητα, την τεχνική του roll. Τα video...
0
0
Freerunning / Parkour – “Training with Andi”
By stefki on October 22, 2009
Andi Kalteis is a highly experienced and well-known Traceur from Austria and in this film he covers some vital...
0
0
Andi Kalteis – “Bewegungs(Movement) Basics”
By stefki on October 15, 2009
The internet is jam-packed with demoreels and showoff-videos of several athletes and artists that want to present their skills....
0
0
Training Workout by Jun hyeong
By stefki on April 24, 2009
Training for peace Korean indie public good action movie actor and director...
0
0