Freerunning / Parkour - Training with Andi

Andi Kalteis is a highly experienced and well-known Traceur from Austria and in this film he covers some vital lessons. Topics include balance, running, jumping and Andi’s Efficient Vault Technique.

This film has been specially created and written by Andi to help educate Traceurs and Free-Runners of some of the elements they may have forgotten, or perhaps never learnt.